Johnson City, TN
Handcrafted baked goods and thoughtfully sourced pantry essentials — made for those who believe food should do more than fill a plate.
Our Story
Liz Nutrition began with a simple conviction: the best food doesn't need a long ingredient list to be extraordinary. What started as a home kitchen experiment in Johnson City grew into a neighborhood destination for people who care about what they put on their plates.
Every loaf, every batch, every jar is made with the same care we'd want for our own table. We source from local mills and farms whenever possible, and we never cut corners on ingredients. The result is food that tastes honest — and feels good too.
What We Offer
Every product is crafted in small batches with intentional ingredients. Nothing artificial. Nothing rushed.
Long-fermented loaves with a crackling crust and tender crumb. Made with a 10-year-old starter and stone-milled flour.
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Flaky, layered croissants and danishes made with European-style butter. Baked fresh every morning before dawn.
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Whole grains, cold-pressed oils, raw honey, and seasonal preserves — all sourced from trusted regional producers.
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Sprouted grain loaves packed with seeds and fibers. Designed for sustained energy and digestive comfort.
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Naturally sweetened treats using fruit, nuts, and dark chocolate. Indulgence without the compromise.
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Locally grown vegetables and herbs, rotated with the seasons. Pick what's ripe, flavor what's real.
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Our Philosophy
We believe that food is the most daily decision we make about our health. That's why every product at Liz Nutrition is designed to be as close to its source as possible — minimal processing, no unpronounceable additives, and nothing you wouldn't recognize from your own kitchen.
Our approach is straightforward: choose better ingredients, prepare them with intention, and let the results speak for themselves. The subtle difference in taste, the way your body feels after a meal — that's the real measure of quality.
Preservatives, colors, and synthetic additives have no place in our kitchen.
Our menu shifts with what's ripe and ready, ensuring peak flavor and nutrition.
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0000
Johnson City, TN 37604
